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Come and join us every Friday this February. For

Come and join us every Friday this February.
For all pregnant ladies who want to stay fit, learn about their pregnancy and prepare for birth.
Some of the things you will learn is different positions for a smoother birth, naturel pain managment techniques, breathing and visualization,... #prenatalclasses #prepareforbirth #stayfitduringpregnancy #activeprenatalclasses #dancingduringpregnancy #thebirthcoach #anbleu

If I could tell a woman only 2words that are impor

If I could tell a woman only 2words that are important during labour, I would choose ‘breathing’ and ‘moving’. Women how keep breathing calmly and stay active during labour help their birth progressing. A birthing partner at her side how understand this, can support and encourage her. Together they can form a great team. #birthdoula #breathing #moving #birthdance #supporting #birthteam #birthingpartner #thebirthcoach #anbleu

If you live in Mallorca and have given birth in a

If you live in Mallorca and have given birth in a hospital here, this would be a very special picture! Why? Well, it’s the father showing his newborn son to his first born. And it’s me, their Birth Doula taking the picture. Having all of us in the delivery room would be almost impossible here in Spain. The hospitals have a policy allowing just 1 person in the delivery room! So if you would like your partner together with your mother, sister, friend, Doula,... it’s not possible and you will need to choose one! How come that in other countries, like for example Belgium, where this picture is taken, it’s no problem at all. Why can’t women have 2 or even 3 birthing partners? More and more women speaking up about this and slowly things are changing for the better. #yourbirthyourchoice #hospitalbirth #respectedbirth #birthdoula #loveatfirstsight #thebirthcoach #anbleu

January 1th we went for a Newyear dive, super refr

January 1th we went for a Newyear dive, super refreshing and a great start of 2020. I like to invite you on my first Pregnancy Circle of the year. Wednesday 15th at 10am, hope to see you 🌺#thebirthcoach #newbeginnings #newyear #newbornmothers #doula

Christmas is around the corner and I’m looking f

Christmas is around the corner and I’m looking forward to be spending it with my family in Belgium this year. So, no Doula births over Christmas and New Year this year for me and enjoying some family time. And a glass of wine 🍷😉 #birthdoula #christmasfamilytime #thebirthcoach #anbleu

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